$10.00
Shopping for someone else but not sure what to give them? Give them the gift of choice with a Superior Bakes gift card. Gift cards are delivered by email and...
$29.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$25.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$20.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$32.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$20.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$20.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$20.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$20.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$25.00
During this time, we will be offering delivery only on this product. Please choose this option at checkout and we will contact you to make arrangements for delivery within 48...
$10.00
Shopping for someone else but not sure what to give them? Give them the gift of choice with a Superior Bakes gift card. Gift cards are delivered by email and...
1. Thunder Bay Country Market: We are open downstairs at the Thunder Country Market on Saturdays from 8AM-1PM and on Wednesdays from 3:30-6:30 PM.
2. Online: Shop here for our FULL MENU. Anything ordered on the website will be ready for pick up at Synergee Fitness within 48 hours or at the Thunder Bay Country Market. Indicate your pick up location and all food allergies/sensitives in the notes at check-out.
3. In store: Our pick up location is inside Synergee Fitness. We also have ready made treats available for walk in purchase daily. These items vary but will be posted on social media daily so follow us to see what's available. You can also call, message or e-mail at any time to find out what's left 
4. Safeway, Thunder Bay Airport, Vitality Natural Food Market, Kelly's Nutrition: Check out our Peanut Butter Protein Balls, Keto Cups & Protein Muffins.
5. Catering/Events: These are available by request. Please send us an e-mail or message to inquire.
Usually the line is “I’m just trying to SURVIVE the holidays”, well today we’ve packed together 10 tips to help you not only SURVIVE but THRIVE this Holiday season. 1 If you’re attending a potluck, be the one to bring a healthier option so you know for sure there will be something good to eat. Some simple and easy options are veggie trays, cocktail shrimp or chicken/beef skewers. 2 Drink at least ½ your body weight in ounces of water every day. That means if you weigh 150 lbs, aim for 75 oz. of water. 3 Schedule out some down time each day. Even if it’s just 15 minutes to read, journal, meditate or do some yoga. 4 ...
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