High Protein, Gluten Free, Low Sugar, Vegan and Keto options!

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July 25, 2019

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Posted in Keto, Protein


Welcome Superior Bakes

Hello
 
 

The time has come!  We've moved over to SUPERIOR BAKES and so excited for this incredible time.

 

Here's what to know:

 

1.  Nothing is changing apart from our name.  You'll still find our products at all our amazing vendors (Safeway, Popeye's, Kelly's Nutrition, Vitality, NOMAD at Thunder Bay Airport), in store at 931 Colbalt Cresent (inside Synergee Fitness), at Thunder Bay Country Market (Wednesdays & Saturdays) and online at www.superiorbakes.com

 

2. We're offering 10% off all online orders until the end of July to celebrate the new website using the code SUPERIORBAKES.  Don't worry if you go back to the old site out of habit, you'll be re-directed :) 

 

3.  Our store IS open this week.  The lot at Synergee Fitness is being paved however, parking is available across the street at IBEW 402 and you can access the front door by walking across the grass/fence at the south side of the property.

 

What's hot this week....

 

Orange Creamsicle Keto Cups

 

It's been hotter than ever and what better way to cool down then with these little cuties?!  Eat them staight out of the freezer.  They're only 1 gram of carbohydrate each so it's a great way to satisfy a craving and cool down at the same time. Find them online HERE

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We wanted to thank our entire community for being part of this jounrey with us.  We're so grateful and excited to embark on this new chapter.  Stay tuned for monthly articles, new places to get product and much much more.

Summer Updates

It's already the last week of July and we're in the full swing of summer.  We've been having a great time in the sunshine and enjoying the extra Wednesday markets :)  This week, we've got some new hours coming up and we're also highlighting some of our favourite summer treats!

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It's my birthday and I'll have cake if I want to!

This past week, I celebrated my birthday.  I won't go tell you how old I am but I will tell you about the amazing cakes we had.  Last year, there was a major cake catastrophe.  Nobody brought a cake!  I showed up to my birthday party with no cake... what's a birthday without cake?!  This year, everyone came prepared.  We had a small gathering of family and friends complete with 4 different cakes.  I think everyone who came brought one!  I also came prepared and made my own cake.

This got me to thinking about some fun and new cakes we can offer.  We have always offered our Protein Birthday Cake which is a white cake with white frosting and sprinkles and new a few months back added our Keto Cake.  This week, we updated 2 new flavours of cakes to include Carrot Cake with Cream Cheese frosting and my personal favourite, Red Velvet with Cream Cheese Frosting

 All our cakes are made without the use of white flour or white sugar.  We use either gluten free oats, coconut flour or almond flour.  Our sweetness is derived from Truvia which is a blend of stevia & erythritol.  This makes our cakes perfect for those who are diabetic, celiac, following a low carbohydrate or low sugar diet and basically anyone who wants to make their health a priority!  You could of course, order any of our cakes for special occasions such as birthdays, graduations, ect.  However, these cakes are so healthy that you could order one up just for fun.  Have a slice for breakfast, for a snack, for a late night treat, girls night.... whenever!  Everything is under 25 grams of carbohydrates and less than 150 calories per slice!  

 

Buff Bakery Carrot Cake

Keg Carrot Cake

Buff Bakery Red Velvet Cake

Metro Red Velvet Cake

Buff Bakery Birthday Cake

 

Safeway Birthday Cake

Calories 150 951 150 470 100

660

Fat 1 55 4 25 3

32

Carbohydrate 23 104 20 58 12

86

Fibre 6 3 1 1 1

1

Protein 15 10 16 4 9

4

 

If you're craving something sweet this week, check out the cake page! We're also bringing the Protein Birthday Cake to the Market this Saturday as well so if it's just a slice you're after, get there early!  Nobody ever said you can't have cake for breakfast :)